Anxiety is a common and normal human emotion, but when it becomes excessive and uncontrollable it can cause significant distress and interfere with daily life. Pathological anxiety or an anxiety disorder is a mental health condition characterized by persistent, excessive, and irrational fear or worry. In this article, we will discuss the causes and symptoms of pathological anxiety.
Anxiety disorders may have a hereditary component. Research has identified specific genes that may contribute to the development of anxiety disorders.
2. Brain Chemistry
Chemical imbalances in the brain can contribute to pathological anxiety. Irregularities in neurotransmitters that regulate mood and stress response such as serotonin, dopamine, and norepinephrine can trigger symptoms of anxiety.
3. Environmental factors
Traumatic experiences such as abuse or violence can lead to the development of an anxiety disorder later in life. Chronic stress from work or personal life can also contribute to pathological anxiety.
1. Excessive worrying
People with pathological anxiety often find themselves worrying excessively about everyday situations.
2. Panic attacks
Sudden intense fear accompanied by physical symptoms such as rapid heartbeat, sweating, shaking, nausea, chest pain, or feeling like you are choking or going crazy.
3. Avoidance behavior
People with pathological anxiety may avoid certain situations or places because they fear experiencing panic attacks or extreme fear.
4. Physical Symptoms
Anxiety can be experienced physically with tension headaches, muscle tension especially in neck and shoulders , difficulty sleeping (insomnia), digestive problems like diarrhea or nausea
In conclusion, Pathological Anxiety is a complex mental health condition that requires professional help for management to make sure it does not interfere much into daily life activities of an individual suffering from it.. The causes include genetics brain chemistry imbalance environmental factors . Symptoms include excessive worrying,painic attacks , avoidance behavior physical symptom such as digestion problem , sleepless nights among others.. Seeking professional help is the best course of action for individuals who believe they may have pathological anxiety.